Training Log Archive: GebreIn the 31 days ending May 31, 2013:
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Wednesday May 29, 2013 #
futás 37:31 [3] 6.5 km (5:46 / km)
Tuesday May 28, 2013 #
futás 29:10 [2] 5.1 km (5:43 / km)
futás 59:50 [3] 12.8 km (4:40 / km) +175m 4:23 / km
Sunday May 26, 2013 #
futás 19:00 [2] 2.0 km (9:30 / km) +100m 7:36 / km
futás 46:51 [5] 7.0 km (6:42 / km) +245m 5:42 / km
Saturday May 25, 2013 #
futás 17:00 [2] 2.0 km (8:30 / km) +110m 6:40 / km
futás 41:27 [4] 6.1 km (6:48 / km) +160m 6:00 / km
Friday May 24, 2013 #
futás 31:57 [2] 6.1 km (5:14 / km)
Thursday May 23, 2013 #
futás 47:37 [4] 10.6 km (4:30 / km) +140m 4:13 / km
Monday May 20, 2013 #
futás 50:00 [4] 8.6 km (5:49 / km)
Sunday May 19, 2013 #
futás 1:21:11 [3] 11.2 km (7:15 / km) +380m 6:12 / km
Saturday May 18, 2013 #
futás 54:13 [2] 10.0 km (5:25 / km)
Friday May 17, 2013 #
futás 43:32 [3] 9.1 km (4:47 / km) +80m 4:35 / km
Thursday May 16, 2013 #
futás 48:26 [3] 9.9 km (4:54 / km) +110m 4:38 / km
Monday May 13, 2013 #
futás 35:23 [4] 6.5 km (5:27 / km)
Sunday May 12, 2013 #
futás 30:05 [2] 5.1 km (5:54 / km)
Saturday May 11, 2013 #
futás 48:51 [3] 9.7 km (5:02 / km) +100m 4:47 / km
Friday May 10, 2013 #
futás 29:02 [3] 5.1 km (5:42 / km)
Wednesday May 8, 2013 #
futás 37:11 [4] 6.1 km (6:06 / km)
Thursday May 2, 2013 #
futás 1:05:00 [4] 7.3 km (8:54 / km)