Training Log Archive: Jake_richardsIn the 7 days ending Feb 27, 2016:
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Sunday Feb 21, 2016 #
Classic Skiing warm up/down 55:00 [1]
warm and no cd. didn't do much for intensity before
Classic Skiing race 1:00:00 [5] 12.0 mi (5:00 / mi)
20k mass at NMU. last college race. started out nice and slow and had a good start. picked a good line on the climb and moved up to 4th at the top. was able to hang with lead group for two laps and then skied with cparr for the rest. was a fun last race with tricky downhills and painful climbs.