Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rob1280

In the 1 days ending Jun 14, 2014:

activity # timemileskm+m
  Run1 28:35 1.86(15:20) 3.0(9:32)
  Total1 28:35 1.86(15:20) 3.0(9:32)

«»
0:28
0:00
» now
Sa

Saturday Jun 14, 2014 #

Event: South African Sprint Champs
 
2 PM

Run (SA sprint O) 28:35 [3] 3.0 km (9:32 / km)
shoes: Asics DS trainer 17

Not a great race for me... Hopefully tomorrow goes better

M21E - Splits

« Earlier | Later »