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Training Log Archive: Rob1280

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Paddle1 45:18 6.21(7:17) 10.0(4:32)
  Total1 45:18 6.21(7:17) 10.0(4:32)

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Th

Thursday Oct 13, 2016 #

5 PM

Paddle 45:18 [3] 10.0 km (4:32 / km)

Paddle with Alistair. Our paddles were very different so struggled to combine, but potential to go much faster is there

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