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Training Log Archive: Rob1280

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Run1 1:04:00 7.52(8:31) 12.1(5:17)
  Total1 1:04:00 7.52(8:31) 12.1(5:17)

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Th

Thursday Oct 20, 2016 #

5 AM

Run 1:04:00 [3] 12.1 km (5:17 / km)
shoes: Sense Pro - Blue

Spruit run with stijn. Stomach bug not feeling great. Buggered post run...

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