Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rob1280

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  Run1 2:27:00 12.74(11:32) 20.5(7:10)
  Total1 2:27:00 12.74(11:32) 20.5(7:10)

«»
2:27
0:00
» now
Sa

Saturday Oct 22, 2016 #

7 AM

Run 2:27:00 [3] 20.5 km (7:10 / km)
shoes: Sense Mantra 2 - Green

Koppies east and west and then over alberts farm and Northcliff. With Alex and Steph and their hounds. Loved the mantras.

« Earlier | Later »