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Training Log Archive: Rob1280

In the 1 days ending Feb 22, 2017:

activity # timemileskm+m
  Run1 1:29:00 9.63(9:14) 15.5(5:45)
  Total1 1:29:00 9.63(9:14) 15.5(5:45)

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We

Wednesday Feb 22, 2017 #

5 AM

Run 1:29:00 [3] 15.5 km (5:45 / km)
shoes: Asics DS trainer Orange

Northcliff and back. Dark and cold out.

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