Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rob1280

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Run1 1:37:07 7.79(12:28) 12.53(7:45) 813
  Total1 1:37:07 7.79(12:28) 12.53(7:45) 813

«»
1:37
0:00
» now
Sa

Saturday Aug 26, 2017 #

8 AM

Run 1:37:07 [3] 12.53 km (7:45 / km) +813m 5:51 / km
ahr:151 max:179 shoes: New Balance Pace

3.5km to and from the stairs followed by 11 reps hiking up running down. Testing out new heart rate strap. Garmin gift :) tri strap! To go with the watch.

« Earlier | Later »