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Training Log Archive: Rob1280

In the 1 days ending Jan 18, 2018:

activity # timemileskm+m
  Run1 39:25 4.86(8:07) 7.82(5:03) 48
  Total1 39:25 4.86(8:07) 7.82(5:03) 48

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Th

Thursday Jan 18, 2018 #

3 AM

Run 39:25 [3] 7.82 km (5:03 / km) +48m 4:54 / km
ahr:155 max:173 shoes: New Balance Pace

South Along the hundson west of Times Square, was hoping to run the highline back but was a bit early for it too be open.

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