Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rob1280

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Paddle1 45:40 6.42(7:07) 10.32(4:25)
  Total1 45:40 6.42(7:07) 10.32(4:25)

«»
0:45
0:00
» now
Th

Thursday Jan 25, 2018 #

5 PM

Paddle 45:40 [3] 10.32 km (4:25 / km)
ahr:164 max:181

tt with Alistair. Loads of k2’s on the water, competitive paddle, ended 4th, 2nd on 2nd bunch, good speed at start and finished, felt strong.

« Earlier | Later »