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Training Log Archive: Rob1280

In the 1 days ending Feb 15, 2019:

activity # timemileskm+m
  Run1 1:01:51 6.14(10:04) 9.88(6:16) 446
  Total1 1:01:51 6.14(10:04) 9.88(6:16) 446

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Fr

Friday Feb 15, 2019 #

7 PM

Run 1:01:51 [3] 9.88 km (6:16 / km) +446m 5:06 / km
ahr:137 max:156 shoes: New Balance Pace

Valentines night race with Bron, Murray, Alex and a few other type 1’s. Not 100% yet but it was ok running easy.

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