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Training Log Archive: Rob1280

In the 1 days ending Nov 19, 2019:

activity # timemileskm+m
  Run1 50:00 5.72(8:45) 9.2(5:26)
  Total1 50:00 5.72(8:45) 9.2(5:26)

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Tu

Tuesday Nov 19, 2019 #

5 AM

Run 50:00 [3] 9.2 km (5:26 / km)
shoes: Saucony Freedom Iso

Easy one with Janneke, loop from Fournos. Watch didn’t save run.

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