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Training Log Archive: Rob1280

In the 1 days ending Feb 3:

activity # timemileskm+m
  Paddle1 1:41:11 11.55(8:46) 18.59(5:27)
  Total1 1:41:11 11.55(8:46) 18.59(5:27)

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Mo

Monday Feb 3 #

4 PM

Paddle 1:41:11 [3] 18.59 km (5:27 / km)
ahr:116 max:132

Was planning on going longer but low sugar knocked me a bit so called it. Need to get some more paddling in before WT.

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