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Training Log Archive: Rob1280

In the 1 days ending Oct 14:

activity # timemileskm+m
  Run1 51:44 6.24(8:17) 10.05(5:09) 83
  Total1 51:44 6.24(8:17) 10.05(5:09) 83

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Wednesday Oct 14 #

4 PM

Run 51:44 [3] 10.05 km (5:09 / km) +83m 4:57 / km
ahr:144 max:161 shoes: New Balance Zante 10

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