Paddle 3:00:00 [2] 23.97 km (7:31 / km) +84m 7:23 / km
ahr:101 max:147
Croc tripping, one or two slow guys with plenty of swims, and general slow going. Was a great opportunity to get to know the tricky lines, definitely helped me for race day. 5hrs on the water, nearly getting dark, which would have been a problem.