Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rob1280

In the 1 days ending Feb 17:

activity # timemileskm+m
  Run1 32:32 2.82(11:32) 4.54(7:10) 139
  Total1 32:32 2.82(11:32) 4.54(7:10) 139

«»
0:32
0:00
» now
We

Wednesday Feb 17 #

6 AM

Run 32:32 [3] 4.54 km (7:10 / km) +139m 6:13 / km
ahr:111 max:143 shoes: Saucony Kinvara 11

Easy one with Bron.

« Earlier | Later »