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Training Log Archive: Rob1280

In the 1 days ending Feb 19:

activity # timemileskm+m
  Run1 39:27 3.66(10:47) 5.89(6:42) 131
  Total1 39:27 3.66(10:47) 5.89(6:42) 131

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Fr

Friday Feb 19 #

6 AM

Run 39:27 [3] 5.89 km (6:42 / km) +131m 6:02 / km
ahr:153 max:175 shoes: Saucony Kinvara 11

Easy coffee run with Bron.

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