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Training Log Archive: Rob1280

In the 1 days ending Mar 11, 2021:

activity # timemileskm+m
  Paddle1 43:28 6.49(6:42) 10.44(4:10)
  Total1 43:28 6.49(6:42) 10.44(4:10)

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Th

Thursday Mar 11, 2021 #

5 PM

Paddle 43:28 [3] 10.44 km (4:10 / km)
ahr:165 max:177

With Alex and Marco, subbing in for Ryan. Hard work out there! But fast!

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