Training Log Archive: Rob1280In the 1 days ending Apr 2, 2021:
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Friday Apr 2, 2021 #
5 AM
Cycle 6:43:00 [3] 136.97 km (20.4 kph) +1317m
ahr:116 max:160 shoes: Scott Scale 910
Ride with Murray to van Galens, then Bron joined us for 40km out and back towards breedts nek. Hot day out, but good to get some nice distance in.