Training Log Archive: Rob1280In the 7 days ending Jan 25, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Jan 24, 2016 #
Gym 20:00 [3]
Saturday Jan 23, 2016 #
9 AM
Gym 10:00 [3]
Friday Jan 22, 2016 #
5 AM
Gym 10:00 [3]
Pulls and core
Thursday Jan 21, 2016 #
5 AM
Gym 10:00 [3]
Pull ups and core
Wednesday Jan 20, 2016 #
Gym 5:00 [3]
Pull-ups
7 AM
Note
Went for X-rays yesterday after swelling had progressed. Indication of a small fracture on 4th metatarsal neck.
No surgery. But out for 12 weeks in a boot, crutches for 4 weeks, no weight bearing activities at all. Follow-up with Dr in 4 weeks.
No surgery. But out for 12 weeks in a boot, crutches for 4 weeks, no weight bearing activities at all. Follow-up with Dr in 4 weeks.