Run 1:21:45 [3] 10.52 km (7:46 / km) +493m 6:18 / km
ahr:165 max:188 shoes: Brooks Pure grit 6
Klipriviersberg with Alex and Alistair. Legs are feeling better and I was strong on the hills, but hamstrings and groin are stiff, need to do some proper stretching.