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Training Log Archive: Rob1280

In the 7 days ending Feb 10, 2019:

activity	#	time	miles	km	+m
Snowboarding	11	7:05:55	73.81	118.78	22207
Total	11	7:05:55	73.81	118.78	22207

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Saturday Feb 9, 2019 #

10 AM

Snowboarding 30:49 [3] 11.14 km (2:46 / km) +2500m 1:18 / km
ahr:96 max:119

Up to plateau Rosa and down towards Zermat, mainly reds, went through the snow park as well, down some big berms and over a few big slopes but without getting any airtime. Then we took the new cable car up to the klein Matterhorn, where you could see >40 peaks higher than 4,000m and go down into the glacier itself to see an ice sculpture museum. Pricey visit with R400 burgers!

I was getting pretty jealous seeing a whole group of skiers wearing climbing harnesses ski off piste for some proper adventuring! I may need to sign up with them next time!

2 PM

Snowboarding 24:21 [3] 9.79 km (2:29 / km) +2500m 1:06 / km
ahr:111 max:134

Long ride back to cervinia from the klein Matterhorn, feeling pretty tired from the last few days, especially after my falls, and a hangover from last night.

I thoroughly enjoyed this week, snowboarding is an incredible sport especially in a location like this! I hope to be back not too long from now.

Friday Feb 8, 2019 #

9 AM

Snowboarding 47:06 [3] 18.88 km (2:30 / km) +3500m 1:18 / km
ahr:93 max:121

Up to plateau Rosa and all the way down, some long steep red slopes!

Max speed of 58km/hr!

2 PM

Snowboarding 29:14 [3] 10.42 km (2:48 / km) +2500m 1:17 / km
ahr:99 max:121

Valtournenche round two and back home to Club Med. Hit my first black slope today! Steep and narrow, but boarded it probably.

Thursday Feb 7, 2019 #

11 AM

Snowboarding 45:00 [3] +1000m

Blue slopes with the whole crew. Really enjoyable morning out! Had a silly and hard fall while taking some go pro footage

2 PM

Snowboarding 35:19 [3] 11.36 km (3:07 / km) +2500m 1:29 / km
ahr:96 max:126

Another chilled afternoon on the slopes. Garmin not reading ascent properly again.

Wednesday Feb 6, 2019 #

10 AM

Snowboarding 43:18 [3] 20.45 km (2:07 / km) +2785m 1:16 / km
ahr:109 max:148

3 PM

Snowboarding 17:13 [3] 5.12 km (3:22 / km) +1504m 1:22 / km
ahr:100 max:133

Snowboarding 22:28 [3] 7.23 km (3:06 / km) +412m 2:25 / km
ahr:120 max:141

Epic red route all the way from the top! Steep with moguls the whole way down

Tuesday Feb 5, 2019 #

11 AM

Snowboarding 25:47 [3] 8.82 km (2:55 / km) +518m 2:16 / km
ahr:95 max:112

With the level 2 group today.

Descent recorded as ascent.

2 PM

Snowboarding 45:20 [3] 15.57 km (2:55 / km) +2487m 1:37 / km
ahr:99 max:120

From the top, mix of blue and red slopes

Monday Feb 4, 2019 #

2 PM

Snowboarding 1:00:00 [3]

Joined the beginners school for the morning but was picking it up well! After lunch joined level 2 and went to the top of the mountain using two long lifts, came down on red and blue slopes going nice and fast, didn’t record it properly on my watch. Conditions were amazing! Looking forward to the rest of the week.

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