Paddle48:50  10.35 km (4:43 / km) ahr:168 max:177
K1 tt night, nice and competitive but not as many k1’s as the previous k1 night. I had a great start and was front bunch for 1.5 laps but knew I would die so backed off and settled into 2nd which then split, with me and two others coming off. Finished 7th, slow time for the effort but conditions were very choppy. Happy with the tt though.