In the 7 days ending May 16, 2021:
Paddle 49:32 [3] 10.18 km (4:52 / km) ahr:167 max:177
Run 1:09:49 [3] 12.94 km (5:24 / km) +191m 5:01 / km ahr:154 max:179 shoes: Saucony Freedom Iso
Cycle 3:34:25 [3] 60.33 km (16.9 kph) +498m ahr:87 max:139 shoes: Trek
Run 48:30 [3] 7.01 km (6:55 / km) +79m 6:33 / km ahr:153 max:171 shoes: New Balance Zante 10
Paddle 27:04 [3] 4.28 km (6:20 / km) ahr:109 max:122
Run 40:26 [3] 7.76 km (5:13 / km) +112m 4:52 / km ahr:136 max:151 shoes: New Balance Zante 10
Paddle 49:52 [3] 10.26 km (4:52 / km) ahr:166 max:178
Run 59:06 [3] 11.01 km (5:22 / km) +209m 4:54 / km ahr:140 max:157 shoes: New Balance Zante 10
Run 23:58 [3] 4.38 km (5:28 / km) +88m 4:58 / km ahr:134 max:151 shoes: New Balance Zante 10
Run 32:43 [3] 4.9 km (6:40 / km) +58m 6:18 / km ahr:116 max:134 shoes: New Balance Zante 10
Run 57:10 [3] 10.71 km (5:20 / km) +176m 4:56 / km ahr:134 max:151 shoes: New Balance Zante 10
« Earlier | Later »