B-meet (Shell Ridge Blue) 2:18:53 [3] *** 6.3 km (22:03 / km) +390m 16:50 / km
spiked:11/16c slept:8.0 weight:200lbs
Went slowly - walked mainly - because of the leg. Ran the flats a little, but there weren't many. Accuracy was suspect. Warm but not hot (maybe 80 degrees). Terrain was rough and hard underfoot, with long grass. I don't like long grass because I can't see where I'm putting my feet, which slows me down considerably. Knees also don't feel good at the half-bent position, although maybe it's not the knees. Getting old, I guess.
Went to the BAOC AGM. Nick is now el-Presidente-dictator-for-life. Cool.
