Training Log Archive: gavinwmIn the 7 days ending Feb 11, 2006:
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Saturday Feb 11, 2006 #
Ski (Squaw Valley) 5:00:00 [2]
slept:2.0 weight:200lbs
Troop 241 ski trip with Malcolm. He's really pretty good on his board. Jumps the big jumps, goes fast. Lots of fun with the scouts. Last night sleep was elusive - i had the top bunk in the top room of the cabin, and hot air went up. It was sauna-like in bed - probably 90 degrees! I ski-ed mainly with Tom Mossinger. Went down a lot of blue, and two black. Fell twice.
Thursday Feb 9, 2006 #
Strength/flexibility (Base 24) 11:00 [1]
weight:200lbs
Monday Feb 6, 2006 #
Treadmill (Precor 9) 25:00 [3] 2.33 mi (10:44 / mi)
slept:7.0
5.8 and 6.6