Run 3:38:07 [3] 18.45 mi (11:49 / mi) +4355ft 9:40 / mi
Met Glen along Skyline at the Dickey Ridge Trailhead for some 60F goodness. Long run building on last wk leading up to this 55k. The trail was great...really runnable for that much gain. The final climb on the way out was really snow covered and slick and made for some unwanted walking, but we power hiked a few of the other steep inclines. Took a header at the end in what is becoming a theme...knee smash #3 haha. Turned it into a graceful softball dive going downhill at speed but caught a root with the knee. Of course there was a hiker coming up the trail, and she got a ringside seat to my shenanigans. Covered in mud from it.
