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Training Log Archive: britty327

In the 1 days ending Oct 19, 2016:

activity # timemileskm+ft
  Strength1 1:10:00
  Bike1 1:09:33 15.7(13.5/h) 25.27(21.8/h)
  Total2 2:19:33 15.7 25.27

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We

Wednesday Oct 19, 2016 #

Note

Travel DC->Paris->Naples->Sorrento
9 AM

Strength 1:10:00 [3]
shoes: Altra Torin 1.5 W9.5

2 PM

Bike 1:09:33 [3] 15.7 mi (13.5 mph)
shoes: Clementine

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