Training Log Archive: britty327In the 1 days ending Sep 11, 2017:
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Monday Sep 11, 2017 #
9 AM
Bike 47:13 [3] 6.9 mi (8.8 mph) +371ft
shoes: Betty
Singletrack riding with the CX bike and practicing remounts. Stutter step in full effect. Work in progress.
Bike 2:49:43 [3] 32.0 mi (11.3 mph) +1398ft
shoes: Peri
Last Smores ride with Dee. Rode with 8yo Jasper at Smores. Kid can rip. Rode home in the dark. I'll miss these evening rides.
1 PM
Trekking 32:01 [3] 2.1 mi (15:15 / mi) +198ft 14:00 / mi
shoes: Altra LP 3.0 Black
Quick dog hike in the secret trails around Burke Lake.