Training Log Archive: britty327

In the 1 days ending Nov 26, 2017:

activity

time

miles

+ft

Trekking

1:05:50

3.7

(17:47)

5.95

(11:03)

416

Bike

1:00:00

15.4

(15.4/h)

24.78

(24.8/h)

Total

2:05:50

19.1

(6:35)

30.74

(4:06)

416

2:05

0:00

12 PM

Trekking 1:05:50 [3] 3.7 mi (17:47 / mi) +416ft 16:05 / mi
shoes: Lone Peak 3.5 purple

Dog hike after trail work.

7 PM

Bike 1:00:00 [3] 15.4 mi (15.4 mph)