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Training Log Archive: britty327

In the 1 days ending Apr 22, 2018:

activity # timemileskm+ft
  Bike1 1:41:19 10.97(6.5/h) 17.66(10.5/h) 1319
  Total1 1:41:19 10.97(9:14) 17.66(5:44) 1319

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Su

Sunday Apr 22, 2018 #

4 PM

Bike 1:41:19 intensity: (5:09 @1) + (27:49 @2) + (1:04:15 @3) + (4:06 @4) 10.97 mi (6.5 mph) +1319ft
ahr:140 max:163 shoes: Peri

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