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Training Log Archive: britty327

In the 1 days ending Nov 17, 2018:

activity # timemileskm+ft
  Bike1 2:05:12 33.79(16.2/h) 54.38(26.1/h) 2419
  Total1 2:05:12 33.79(3:42) 54.38(2:18) 2419

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Sa

Saturday Nov 17, 2018 #

3 PM

Bike 2:05:12 intensity: (15:00 @1) + (43:24 @2) + (1:05:39 @3) + (1:09 @4) 33.79 mi (16.2 mph) +2419ft
ahr:134 max:160 shoes: Kylo

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