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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: britty327

In the 1 days ending Mar 3, 2019:

activity # timemileskm+ft
  Bike1 2:41:58 40.03(14.8/h) 64.42(23.9/h) 2893
  Total1 2:41:58 40.03(4:03) 64.42(2:31) 2893

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Su

Sunday Mar 3, 2019 #

10 AM

Bike 2:41:58 intensity: (27:13 @1) + (1:36:31 @2) + (38:14 @3) 40.03 mi (14.8 mph) +2893ft
ahr:127 max:152

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