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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: britty327

In the 1 days ending Jul 14, 2019:

activity # timemileskm+ft
  Bike1 1:51:42 16.44(8.8/h) 26.46(14.2/h) 1432
  Total1 1:51:42 16.44(6:48) 26.46(4:13) 1432

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Su

Sunday Jul 14, 2019 #

6 AM

Bike 1:51:42 intensity: (45:21 @1) + (43:33 @2) + (22:48 @3) 16.44 mi (8.8 mph) +1432ft
ahr:117 max:146

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