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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: britty327

In the 1 days ending Jul 22, 2019:

activity # timemileskm+ft
  Bike1 1:27:52 21.89(14.9/h) 35.23(24.1/h) 1362
  Total1 1:27:52 21.89(4:01) 35.23(2:30) 1362

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Mo

Monday Jul 22, 2019 #

5 PM

Bike 1:27:52 intensity: (26:03 @1) + (37:48 @2) + (24:01 @3) 21.89 mi (14.9 mph) +1362ft
ahr:121 max:155

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