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Training Log Archive: britty327

In the 1 days ending Jul 31:

activity # timemileskm+ft
  Bike1 1:39:37 21.53(13.0/h) 34.65(20.9/h) 1553
  Total1 1:39:37 21.53(4:38) 34.65(2:52) 1553

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We

Wednesday Jul 31 #

4 PM

Bike 1:39:37 intensity: (19:03 @1) + (39:04 @2) + (40:36 @3) + (54 @4) 21.53 mi (13.0 mph) +1553ft
ahr:128 max:160

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