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Training Log Archive: britty327

In the 1 days ending Aug 1:

activity # timemileskm+ft
  Bike1 1:31:25 15.42(10.1/h) 24.81(16.3/h) 1162
  Total1 1:31:25 15.42(5:56) 24.81(3:41) 1162

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Th

Thursday Aug 1 #

4 PM

Bike 1:31:25 intensity: (36:19 @1) + (38:00 @2) + (17:06 @3) 15.42 mi (10.1 mph) +1162ft
ahr:120 max:151

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