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Training Log Archive: britty327

In the 1 days ending Aug 7, 2019:

activity # timemileskm+ft
  Bike1 59:02 13.55(13.8/h) 21.8(22.2/h) 730
  Total1 59:02 13.55(4:21) 21.8(2:42) 730

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Wednesday Aug 7, 2019 #

5 PM

Bike 59:02 intensity: (16:12 @1) + (24:40 @2) + (18:10 @3) 13.55 mi (13.8 mph) +730ft
ahr:123 max:149

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