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Training Log Archive: britty327

In the 1 days ending Aug 9, 2019:

activity # timemileskm+ft
  Bike1 3:27:47 35.22(10.2/h) 56.68(16.4/h) 2106
  Total1 3:27:47 35.22(5:54) 56.68(3:40) 2106

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Fr

Friday Aug 9, 2019 #

10 AM

Bike 3:27:47 intensity: (57:40 @1) + (1:11:23 @2) + (1:17:38 @3) + (1:06 @4) 35.22 mi (10.2 mph) +2106ft
ahr:126 max:167

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