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Training Log Archive: britty327

In the 1 days ending Aug 16, 2019:

activity # timemileskm+ft
  Bike1 57:24 10.55(11.0/h) 16.98(17.8/h) 1090
  Total1 57:24 10.55(5:26) 16.98(3:23) 1090

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Fr

Friday Aug 16, 2019 #

6 PM

Bike 57:24 intensity: (18:29 @1) + (22:41 @2) + (16:14 @3) 10.55 mi (11.0 mph) +1090ft
ahr:117 max:148

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