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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: britty327

In the 1 days ending Sep 3, 2019:

activity # timemileskm+ft
  Bike1 1:13:59 19.71(16.0/h) 31.72(25.7/h) 1372
  Total1 1:13:59 19.71(3:45) 31.72(2:20) 1372

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Tu

Tuesday Sep 3, 2019 #

11 AM

Bike 1:13:59 intensity: (14:35 @1) + (36:52 @2) + (18:33 @3) + (3:59 @4) 19.71 mi (16.0 mph) +1372ft
ahr:129 max:166

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