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Training Log Archive: britty327

In the 1 days ending Sep 7, 2019:

activity # timemileskm+ft
  Bike1 3:39:10 60.77(16.6/h) 97.79(26.8/h) 4903
  Total1 3:39:10 60.77(3:36) 97.79(2:14) 4903

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Sa

Saturday Sep 7, 2019 #

9 AM

Bike 3:39:10 intensity: (19:11 @1) + (1:13:32 @2) + (1:57:22 @3) + (9:05 @4) 60.77 mi (16.6 mph) +4903ft
ahr:137 max:169

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