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Training Log Archive: britty327

In the 1 days ending Sep 19:

activity # timemileskm+ft
  Bike1 57:24 12.33(12.9/h) 19.85(20.7/h) 760
  Total1 57:24 12.33(4:39) 19.85(2:54) 760

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Th

Thursday Sep 19 #

6 PM

Bike 57:24 intensity: (29:06 @1) + (22:01 @2) + (6:17 @3) 12.33 mi (12.9 mph) +760ft
ahr:118 max:151

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