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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: britty327

In the 1 days ending Jan 26, 2020:

activity # timemileskm+ft
  Bike1 3:56:56 61.22(15.5/h) 98.53(25.0/h) 4897
  Total1 3:56:56 61.22(3:52) 98.53(2:24) 4897

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Su

Sunday Jan 26, 2020 #

12 PM

Bike 3:56:56 intensity: (21:26 @1) + (1:22:43 @2) + (2:12:13 @3) + (34 @4) 61.22 mi (15.5 mph) +4897ft
ahr:133 max:160

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