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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: britty327

In the 1 days ending Mar 10, 2020:

activity # timemileskm+ft
  Bike1 1:51:07 15.03(8.1/h) 24.19(13.1/h) 1396
  Total1 1:51:07 15.03(7:24) 24.19(4:36) 1396

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Tu

Tuesday Mar 10, 2020 #

3 PM

Bike 1:51:07 intensity: (23:57 @1) + (51:18 @2) + (35:52 @3) 15.03 mi (8.1 mph) +1396ft
ahr:128 max:156

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