Training Log Archive: britty327In the 7 days ending Jan 12, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Strength 1:10:00 [4]
slept:7.0 shoes: Altra Torin 1.5 W9.5
Orienteering 2:13:58 [3] 8.07 mi (16:36 / mi) +761ft 15:14 / mi
shoes: Altra Lone Peak 2.0 W10
Run (Treadmill) 9:00 [3] 1.0 mi (9:00 / mi)
shoes: Altra Torin 1.5 W9.5
Run 34:04 [3] 4.0 mi (8:31 / mi) +210ft 8:07 / mi
slept:7.0 shoes: Altra Olympus W10
Strength 1:00:00 [3]
weight:147lbs shoes: Altra Torin 1.5 W9.5
Strength 1:15:00 [3]
slept:5.5 shoes: Altra Torin 1.5 W9.5
Strength 1:20:00 [3]
slept:6.5 shoes: 2nd Altra LP 2.0 W10