Training Log Archive: britty327In the 7 days ending Apr 15, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Strength 1:05:00 [3]
Trekking 3:50:00 [3] 9.0 mi (25:33 / mi)
shoes: 2nd Altra LP 3.0 Red
Bike 4:48:00 [3] 25.5 mi (5.3 mph)
shoes: Peri
Paddle 2:05:00 [3] 9.5 mi (13:09 / mi)
Trekking 7:20:00 [3] 17.0 mi (25:53 / mi)
shoes: 2nd Altra LP 3.0 Red
Bike 9:50:00 [3] 60.5 mi (6.2 mph) +7704ft
shoes: Peri
Bike 1:25:00 [3] 10.5 mi (7.4 mph)
shoes: Peri