Training Log Archive: britty327

In the 7 days ending May 8, 2017:

12:10

0:00

4 PM

Bike 3:03:00 [3] 30.75 mi (10.1 mph)
shoes: Peri

Rode from Dee's house to the Smores youth ride at Wakefield and back. Just a great day to be out on the bike.

12 AM

Orienteering 12:10:37 [3] 24.82 mi (29:26 / mi) +5821ft 24:05 / mi
shoes: 2nd Altra LP 3.0 Red

Event: Stokesville 6/12/24 Hour Rogaine

9 AM

Orienteering 11:35:00 [3] 22.97 mi (30:16 / mi) +8465ft 22:26 / mi
shoes: 2nd Altra LP 3.0 Red

10 AM

Strength 1:00:00 [3]

10 AM

Bike 1:25:00 [3] 22.27 mi (15.7 mph) +1032ft
ahr:142 shoes: Clementine

Gagging on all the pollen

1 PM

Run 59:38 [3] 5.26 mi (11:20 / mi)
shoes: Altra LP 3.0 Black

BROT trail via Balmoral with D and the dogs

6 PM

Paddle 39:28 [3] 2.3 mi (17:10 / mi)

Playing frogger with the crew boats with Dee. Casual.

5 PM

Bike (TrainerRoad) 50:00 [3]

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