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Training Log Archive: britty327

In the 7 days ending Aug 20, 2017:

activity # timemileskm+ft
  Bike6 10:20:13 104.7 168.5 7658
  Softball2 2:30:00
  Run2 1:27:09 7.6(11:28) 12.23(7:08) 198
  Total10 14:17:22 112.3 180.73 7856

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MoTuWeThFrSaSu

Sunday Aug 20, 2017 #

10 AM

Bike 1:36:02 [3] 10.1 mi (6.3 mph) +1683ft
shoes: Peri

Day2 of such a great wknd. Drove to the start and headed up towards Half Moon lookout. Lots of climbing and great tech sections. My stomach was revolting from the antibiotics for the elbow, which I've stopped taking. Glorious views at the lookout, and we stopped awhile to take it all in. Bombed back down and took a 2track back to the vehicles.

This was supposed to be a 200mile wk, but with work and softball, I just couldn't get it in. Plus I didn't want to pass up the opportunity for this wknd trip. It was really the perfect getaway with great friends. Think I have a happiness hangover.

Saturday Aug 19, 2017 #

Event: D2R2
 
10 AM

Bike 2:39:16 [3] 21.4 mi (8.1 mph) +2904ft
shoes: Peri

Headed out to Trout Pond area for a wknd of camping, bikes, and friends. Drove with Dee and met up with Russ, Barry, Paul. Climbed straight up from the campground for a mile. Along the ridge to a road and back down. Then fantastic rocky sections all the way to Trout Pond and around to the road back to the campground. Maiden voyage for the dropper, and I love it so far. Got the lever set up in the cockpit in a good spot that works well with my remote lockout. Also first ride for a new pair of carbon Shimano shoes, and I think they're my favorite shoe to date (not for AR).

Friday Aug 18, 2017 #

7 AM

Run 38:00 [3] 2.0 mi (19:00 / mi)
shoes: 2nd Altra LP 3.0 Red

Non competitive ultimate frisbee at work. We won.
4 PM

Bike 2:40:10 [3] 34.6 mi (13.0 mph) +1814ft
shoes: Maxine

Rode to Dee's house on my gravel bike in the sweltering heat. Then chased her on her Ebike to Trader Joe's. while we were there, started raining. Dumped rain on us most of the way back, and we had a blast. You could barely see at times. Cleared up for my solo trip back home.

Thursday Aug 17, 2017 #

5 PM

Bike (TrainerRoad) 45:00 [3]

8 PM

Softball 1:30:00 [3]

Championship night against the Hornets. Lost the first so had to play the IF game. Won the final since the lights went out at 11pm.

Wednesday Aug 16, 2017 #

6 AM

Run 49:09 [3] 5.6 mi (8:47 / mi) +198ft 8:30 / mi
shoes: Altra Paradigm 2.0 10

8 PM

Softball 1:00:00 [3]

Playing the #1 seed in the tourney. We won. We will prob play them tomorrow in the championship.

Tuesday Aug 15, 2017 #

4 AM

Bike (TrainerRoad) 1:00:00 [3] 14.3 mi (14.3 mph)
ahr:134 max:163

6 PM

Bike 1:39:45 [3] 24.3 mi (14.6 mph) +1257ft
shoes: Peri

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