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Training Log Archive: britty327

In the 7 days ending Jan 25:

activity # timemileskm+ft
  Bike4 7:46:55 85.42(11.0/h) 137.46(17.7/h) 8119
  Total4 7:46:55 85.42(5:28) 137.46(3:24) 8119

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SuMoTuWeThFrSa

Saturday Jan 25 #

2 PM

Bike 2:42:19 intensity: (11:33 @1) + (56:09 @2) + (1:26:13 @3) + (8:24 @4) 44.85 mi (16.6 mph) +3350ft
ahr:138 max:165

Thursday Jan 23 #

6 PM

Bike 1:15:57 intensity: (17:28 @1) + (25:38 @2) + (32:51 @3) 8.91 mi (7.0 mph) +1058ft
ahr:127 max:153

Monday Jan 20 #

10 AM

Bike 2:24:06 intensity: (43:27 @1) + (51:00 @2) + (49:39 @3) 19.48 mi (8.1 mph) +2074ft
ahr:122 max:156

Sunday Jan 19 #

3 PM

Bike 1:24:33 intensity: (23:37 @1) + (29:08 @2) + (31:45 @3) + (3 @4) 12.18 mi (8.6 mph) +1636ft
ahr:122 max:157

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